Can I Do Rehab On My Own? before-rehab

Finding The Right Help For Your Addiction

Accomplishing sobriety by yourself can be hard and risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Making the decision to go into rehab is a big one and should not be made lightly. There are many things you have to consider when deciding whether or not to go for rehab this includes, how it will affect your loved ones, the time spends away from them, what others will say and how you will pay for the treatment.


Rehab centres can help you in various ways even if you find yourself uncertain about it. These rehab centres will surely help you get recover.


This may make you think about going it alone and trying to get sober by yourself. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Supervised alcohol or drug detox
  • Therapies that work and support groups
  • Longstanding aftercare and support
  • Relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Dry On My Own?

Safe detox and a supportive, strong base for lasting sobriety are the two main reasons for choosing a medical rehab centre. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. For hazardous side effects, medical regulatory bodies help you out. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Rehab centres are set up to help patients every step of the way. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

What to consider when putting together a customized plan may include

  • The seriousness of your addiction
  • What you are addicted to
  • The occurrence of co-occurring disorders
  • Friends and family support

Detox Risks

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. This indicates that their system and brain have adapted for the presence of the drug.

Stopping to use the drug suddenly will cause an upheaval in the system, upsetting the balance and causing withdrawal symptoms that can sometimes be far-reaching.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. If you can begin right now, contact us on 0800 246 1509 for assistance in finding the appropriate rehab facilities to suit your needs.


Among widely spread withdrawal symptoms are the following Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox For Certain Drugs

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • There are some drugs addiction to which would need medically guided detoxification
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Abusing any of these drugs in the list above can lead to a supervised medical detox.

During detoxification, a medication that helps in the process may be administered to you. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Get Yourself Prepared For Help

Stay connected and contact us now for getting information about the treatment program.


Call us on 0800 246 1509 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient program implies staying under supervision within the centre during a certain period. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. The benefits are great if you are working or studying and you have a supportive family behind you.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


Why Support Is Necessary During Recovery

If your believe you can accomplish detox successfully without any assistance, please think about the social issue of undergoing a treatment. Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. But they didn't drink drug water when they are put in the normal environment with other rats. Though simple, this experiment seeks to prove that socializing and interacting with others through support groups and activities meets the need that makes many turn to substances for fulfilment.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol.

  • Adequate social support should be given to the user whilst recovering, this can be done by
  • Emotional - someone to speak about their sensations, to assist entertain them with positive talks or to be a shoulder to cry on.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • This support include, giving compliments and positive criticism on an individual progress Positive Feedback
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will A Return To Rehab Keep Me Sober?

Rehab facilities offer the methods for lasting recovery by arranging lifestyle improvements, support meetings, aftercare therapy and teaching strategies to avoid relapse. Long-term sobriety can be achieved by getting professional help and treatment.